Foraging is a whole lot more than grabbing some free food on a walk in the countryside. It reconnects people with nature in a profound and beautiful way. As Monica Wilde puts it, “Once you can identify plants, appreciate their culinary and medicinal values, and the wondrous ways in which nature works its sentient biochemical magic, you are left with a deep awe and respect for nature, the plants, the fungi, the algae and all living things. When you are reconnected to nature in this most intimate way, your passion for this Earth becomes a love affair.”
Learn to readily identify local wild edibles on walks with Laura and Clio, and with me on and around Quinta do Vale. You not only get the benefit of 3 different people’s knowledge and experience with these plants, but have your identification skills thoroughly reinforced. We’ll make some delicious dishes with what we collect and combine them with cultivated foods to make all manner of ferments.
Explore the role of fermentation in food preparation, its health benefits, and the many forms fermented food can take. We’ll prepare sauerkrauts, salsas, kvass, kimchis, sodas and beers, sourdough breads, kombuchas, kefirs … And as the week progresses, we’ll explore our growing sensitivity to the wisdom of the plant world by letting our collective imaginations loose to try new combinations of flavours and techniques. Those living locally can take some away with them (and anyone else who can fit them into their luggage). Those who are staying on for the Permaculture Design Course immediately afterwards can sample them too and start to pass on what they’ve learned to other participants in the PDC.
I don’t pretend to be any sort of ‘expert’, but fermentation and wild food have been been mainstays of quinta cuisine for many years. It’s just a normal part of life. This is how it was in our past and how it needs to be again if we’re to recover our deep relationship to the Earth that sustains us. Some of my discoveries were entirely accidental. Others learned from others. All have been improved by experimentation and regular use. My sources of inspiration are mostly the plants themselves and what pops into my head in the moment, but I also follow Dearbhla Reynolds, Sandor Ellix Katz and Pascal Baudar.
The foraging & fermentation course runs between June 17th to 21st 2019. If you’re staying with us, then you can come from June 16th to 22nd. (Weekends are kept free for arrivals and departures and exploring the area or enjoying the many other events and activities which go on here throughout the summer.) You can also stay on for the Permaculture Design Course which runs at Quinta do Vale from June 23rd to July 7th immediately afterwards.
Families are welcome, though the course isn’t suitable for very young children.
Accommodation will be onsite camping at Quinta do Vale.
There is one 4-berth caravan, suitable for a couple, a few friends or a family.
2 campervans can be accommodated. Spaces will be allocated on a first-come, first-served basis. One pitch has solar electricity and water, the other doesn’t.
Otherwise please bring a tent. We have level, purpose-built pitches.
Three meals a day are provided, mostly organic. There will be fresh food in season from the quinta and other local organic producers, dried staples from our local wholefood coop, and the remainder from local markets. We will share the cooking. All diets can be catered for. Please make your food preferences clear at the time of booking.
We have hot (solar-heated) showers and composting toilets. There is abundant off grid electricity for phone/tablet/laptop charging and course participants have the use of refrigeration/kitchen facilities/laundry plus the social/hang out space in the communal building and any evening activities (movies, etc) we might put on.
At the end of the day, you can swim and relax at the river beach in the village below the quinta, take advantage of the free wifi at the open air café nearby, explore the area, meet the locals and other eco-residents, get involved in Benfeita events and generally experience life off grid in a still-beautiful mountain landscape, even though it was decimated by fires in October 2017.
What to bring
- comfortable clothes and clothes you don’t mind getting dirty
- sturdy shoes
- a swimsuit for the nearby river beach
- tent (if camping), bedding and sleeping bag
- ecological body care products
- note book and pens/pencils
- musical instruments!
Costs per adult camping onsite for the foraging & fermentation course, accommodation and meals are 296€ per person. Young people 12-18 years are half price.
Accompanying adults not taking part in the course but staying onsite are also half price. Under 12s stay free.
Local people wishing to join the course but returning home at the end of the day can attend for a daily rate of 35€.
The caravan can be booked for an additional 50€ per adult with 12-18 year-olds half rate and under 12s free. It’s available for a maximum of 4 people (excluding infants who don’t require a separate bed) booking together. Bedding is not supplied.
There is a 10% non-refundable deposit payable at the time of booking to secure your place. There are only 10 places available so we encourage you to book early as we expect the course to fill fast. Once your booking form is submitted, we’ll email you further details and your place will be confirmed when your deposit is received. The balance will be due one month before your arrival.
I make learning opportunities and the facilities at the quinta available in good faith, but at your own risk. Accidents happen so please make sure you have adequate and appropriate health and travel insurance and are covered against injury to others as well as yourself.
The steep slopes, narrow steps, unguarded ponds and terrace edges can make the quinta a hazardous place for young children unused to this environment, so please be aware of and prepared for this if you want to bring young children.
GETTING TO QUINTA DO VALE
Please see the Getting here page.
If you would like to be collected from the nearest long-distance bus stop at Catraia de Mouronho, which is half an hour’s distance from the quinta, we ask for a contribution of 15€ per journey. Please check the option on the booking form below.
FORAGING & FERMENTATION COURSE REGISTRATION